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HAPPY HEART RETREATS

Happy Heart Retreats 4-6 July 2025 24-26 April 2026 3-5 July 2026

Discover a breathtaking retreat space with a stunning Shala built on a crystal grid. Step in to reconnect and transform.

Happy Heart Retreats

Rejuvenating Pilates and Yoga Retreats

Experience the perfect blend of Pilates, Yoga, and Mindfulness with Deborah and Karen. We offer a range of mixed-ability classes to suit everyone, from beginners to those with more advanced skills. All are welcome.

As relaxed and approachable instructors with years of experience, we aim to create an inviting atmosphere where you can fully immerse yourself in your practice.

Embark on a magical and unforgettable journey infused with laughter, love, and the soothing element of water. Indulge in our luxurious spa facilities, which include a hot tub, infrared sauna, cold plunge pool, wood-fired sauna, and a lavish indoor swimming pool. The addition of water’s calming presence to our retreat will leave you feeling deeply relaxed and revitalised.

Savour freshly prepared, mouthwatering meals cooked on-site using only the finest, freshest, and most nutritionally balanced ingredients.

Over the weekend, you can also enjoy Silver Lining treatments, designed to ease you into a state of complete relaxation. Delivered with a warm and friendly approach, these treatments will help you find the perfect mindset for your journey.

If you are seeking a truly magical, unique, and unforgettable long weekend experience, this retreat is perfect for you.

About Happy Heart Retreats

Our Philosophy

At Happy Heart Retreats, we embrace a holistic approach to Pilates and Yoga, integrating both physical and mental wellbeing. Our classes are carefully designed to help you build strength and flexibility whilst also reducing stress and enhancing your overall quality of life.

Our Instructors

Our team of certified Pilates instructors are dedicated to helping you achieve your goals. We offer personalised instruction and support to ensure you gain the maximum benefit from your practice, whether you are a beginner or an experienced practitioner.

Our Studio

Our studio is a warm and supportive space where you can fully focus on your practice. We offer a range of equipment and classes to suit your needs.

All you need to know

The Merkabah retreat venue is nestled in the heart of the rolling Dorset hills, surrounded by stunning countryside, ancient forts, and enchanting woodland.

This breath-taking retreat space features a beautiful Shala, built on a magical crystal grid. It includes a heated infrared floor for a deeply healing experience, complemented by subtle lighting and soothing views.

During your stay, you will have the opportunity to develop and expand your Yoga, Pilates, and meditation/mindfulness practices with Deborah and Karen.

We offer a variety of mixed-ability classes to suit everyone, from beginners to more advanced practitioners. We are relaxed and approachable instructors with years of experience.

While you’re with us, you can also enjoy the wellness spa, which includes a luxurious indoor swimming pool, a poolside relaxation area, infrared sauna, and hot tubs. We have recently added a new cold water plunge pool and a wood-fired sauna. The calming element of water at our retreat will leave you feeling completely relaxed and re-energised.

Silver Lining treatments are also available over the weekend, helping you ease into a state of complete relaxation. Erin Rose, with her warm and friendly approach, will help you find the perfect mindset to unwind.

Our delicious meals will be freshly prepared on-site by Elliott and Tasha, using the finest, fresh, and nutritionally balanced ingredients.

If you are seeking a magical, unique, and unforgettable experience over a long weekend, this retreat is perfect for you.

Included in your stay:

3 nights B&B
2 three-course evening meals (Friday & Sunday)
2 lunches (Saturday & Sunday)
Use of all facilities and classes
Teas and coffees available throughout the weekend

Not included:

Saturday evening meal
Treatments with Silver Lining

For the Saturday evening meal, we usually visit a local pub for dinner. This is optional and not included in the retreat package.

I hope this information helps you decide to join us for this truly wonderful weekend. If you have any further questions, please feel free to get in touch.

Thank you again for your interest, and if I can assist you further, please do not hesitate to contact me.

Best wishes,
Deborah